Self Practice

Workbook 01


Encouraging intentional journalling - inviting pen to paper, and the opportunity to connect with yourself, with Self Practice, outside the digital landscape. With actionable tasks, questions and the invitation to both process your experiences and expand upon ideas, Workbook .01 is a physical companion to, and for, your personal and creative practices. First published in 2018, the Self Practice community-favourite guided journal, Workbook .01 is has returned with a refreshed feel.

Workbook Details and Specifications

Size: A5
Pages: 108
Colour: Soft grey
Make: Spiral bound
Paper: 200 gsm recycled
Includes: Questions, prompts, tasks, diagrams and blank pages for self-lead introspection, ideas and intentions.


Domestic standard delivery (2-5 business days)

Express delivery (1-2 business days) for Metro areas.

Regional and Rural areas please add an extra 1-2 business days.


International standard delivery 7-15 business days.

International Express delivery 2-5 business days.

For more information see here


We do not offer refunds on price drop items. Price drop items can be returned for store credit. If you have any questions regarding sizing, please email 

Please review our Returns page for our Return Policy & Procedure.

For more information see Returns or Contact us


We do not offer returns on skincare items. Please check the directions and ingredient lists to ensure the product is suitable for you.  

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